Thrive Exercise Physiology combines functional strength training with clinical reformer pilates for the treatment and management of a variety of health conditions. Thrive was started in 2019 by Tia Lumley-Mancell as a way to incorporate pilates into her rehabilitative practice.

Tia’s passion for exercise rehabilitation started in her late teens, following an accident from which she underwent her own extensive rehabilitation. During this period she came to understand the importance of high quality treatment in order to obtain efficient, longterm results.

Over her years of study and professional practice, Tia has obtained the following qualifications:

• Masters in Clinical Exercise Physiology (Southern Cross University)

• Rehabilitative Pilates Instructor (Studio Pilates International)

• Bachelor of Exercise Science & Nutrition (Southern Cross University)